Restore the mind, body and soul as we gather under this new moon and create a space of stillness through the immersion of sound.

A sound bath is a meditative practice of calming the mind through the immersion of sound. Participants sit or lie comfortably on the floor and immerse into a soundscape of gongs, crystal singing bowls, Tibetan singing bowls and more, which will help to induce a relaxed, meditative state.

This brainwave down-shift from our awakened beta state (normal waking consciousness) to alpha (relaxed consciousness), theta (meditative state) and even delta states, promotes well being and allows the body to heal itself, reducing stress, relieving tension, lifting our mood and easing anxiety. Sound baths are an incredible way to invoke healing and wellness

Julie and Lauren, have been best friends for 20 years and recently fell in love with sound healing. As Reiki practitioners, we are drawn to all types of energy healing with a recent fascination for the history and science behind sound healing. We are trained through the Sage Academy of Sound Healing in Woodstock, NY and now create a variety of sound baths with (an ever-growing) number of tools that are rich with cultural and ceremonial history.