Upcoming events.
Drum Circle Journey
Join us for an evening of rhythm, release, and reconnection as we gather in sacred community for a Drum Circle Journey led by Julie and Lauren of Sacred Sounds.
This immersive experience is designed to help you drop into your body, awaken your inner rhythm, and journey inward through the medicine of drum, breath, and sound.
Together, we’ll explore the power of group rhythm, intuitive drumming, and sound journeying to shift energy, clear blocks, and return to our inner center.
Bring your own instruments or come just as you are!
*Weather permitting, we’ll plan to be outside
Summer Solstice Retreat
Summer Solstice Retreat: A Sacred Sound Immersion
📍 Nurture Through Nature Retreat Center, Denmark, Maine
📅 Friday, June 20th – Sunday, June 22nd, 2025
Facilitated by Sacred Sounds (Lauren & Julie)
Join us for a transformative weekend retreat in the heart of nature as we gather to honor the energy of the Summer Solstice—a potent time to ignite your inner fire, expand your light, and awaken the alchemy within.
Held at the beautiful and secluded Nurture Through Nature Retreat Center, this immersive experience is designed to reconnect you with yourself, the earth, and a community of like-hearted women. Through sound healing, energy practices, plant spirit connection, and sacred ceremony, you’ll leave feeling aligned, nourished, and empowered.
🌿 What’s Included:
✨ Opening Circle & Intention Setting
✨ Breathwork, Embodiment Practices, and Gentle Movement
✨ Sacred Fire Ceremony honoring the Solstice
✨ Multiple Sound Healing Journeys with Julie + Lauren
✨ Nature Immersion & Reflection Time in the Forest + Waters
✨ Daily Community Circles & Sharing
✨ Closing Integration Circle
✨ Time to Rest, Reflect & Receive in a supportive community
✨ Nourishing Locally Sourced Vegetarian Meals
✨ Cozy Eco-Cabin Lodging at Nurture Through Nature
This retreat is for you if you are feeling called to:
🌞 Reconnect to your inner light and personal power
🌞 Deepen your practice in sound and energy healing
🌞 Rest and rejuvenate in sacred community
🌞 Celebrate the Solstice with intention, ritual, and ceremony
🌞 Awaken the alchemy within and align with your highest self
💫 Details:
🗓️ Arrival: Friday, June 20th
🗓️ Departure: Sunday, June 22nd
🌿 Location: Nurture Through Nature Eco-Retreat, Denmark, Maine
✨ Investment Tiers (All-Inclusive):
🔸 Early Bird Rate: $999 (register by December 21st, 2024)
🔸 $1111 (register by January 11th, 2025)
🔸 $1222 (register by February 22nd, 2025)
🔸 $1333 (register by March 21st, 2025)
Includes lodging, nourishing meals, and all workshops, ceremonies, and experiences.
Payment plans available upon request!
Step away from the noise of everyday life, and step into the magic of this sacred weekend. We can’t wait to hold this space for you.
👉 Reserve your spot today—spaces are limited and filling fast!
REGISTER: https://theenergynurse.as.me/sacredsoundsretreat
Awaken the Alchemy Within: Sound Practitioner Training
Awaken the Alchemy Within: Sound Practitioner Training
October 24–26, 2025 | Apollo Sunrise Retreat Center | Merrimac, MA
Join us for a transformative 3-day immersion designed for those ready to deepen their connection to sound as a healing art. Whether you're a practitioner looking to expand your offerings or you're newly curious about sound healing, this comprehensive training will empower you to explore the therapeutic potential of sound with confidence and clarity.
Through guided instruction, hands-on practice, and immersive experiential techniques, you’ll learn how to work with a variety of instruments and approaches to create powerful, intentional healing experiences.
We’ll explore:
The science and energetics of sound healing
Ancestral instruments and ceremonial context
Working with gongs, drums, tuning forks, chimes, and the voice
The alchemy and harmonics of crystal singing bowls
Creating safe and sacred space for group and 1:1 sessions
Hands on practice giving sound experiences
Connecting with other like minded individuals in community
You'll receive a professionally designed workbook, practitioner certification, and continued access to resources and community support. No prior experience or instruments are required…just an open heart!
Schedule:
Friday, October 24: 12–5 PM Training | 7 PM Public Sound Bath
Saturday, October 25: 10 AM–4 PM
Sunday, October 26: 10 AM–4 PM
Attendance is required for all three days.
We can’t wait to journey with you in the art and alchemy of sound. Click here to register
Rose Grief Sister Circle
Rose Grief Portal: A Women’s Healing Circle
📍 Earth Spiral, Auburn, Maine
📅 Thursday, April 17th | 5:30 PM – 7:45 PM
Facilitated by Kelly, with a Crystal Sound Meditation by Lauren
✨ Human is hard right now.
The world feels heavy. We’re witnessing deep loss, both personal and collective. The grief of shifting systems, dissolving structures, and the suffering of the world can feel overwhelming. As women, we are the carriers of deep, oceanic emotions, our wombs connected to the waters, our hearts attuned to the cries of the collective. Yet so often, we move through our days disassociated from these truths, unsure of how or where to release what we are holding.
This intimate circle is a sacred space to be held, to process grief, frustration, and sorrow in the presence of a compassionate community. Whether you are navigating the loss of a loved one, releasing old versions of yourself, or grieving the state of the world, you are welcome here.
💗 What to Expect:
🌹 Kelly will gently lead us through a Rose Plant Spirit Tea Meditation, inviting softness and healing to the heart space.
🔔 Lauren will offer a Crystal Sound Meditation, guiding you into deeper release and inner peace through the healing frequencies of sound.
✨ A supportive container for sharing, witnessing, and being witnessed—without pressure or judgment.
This evening is an invitation to honor your grief, to allow space for your heart’s truth, and to remember that you are not alone.
🌿 This is an intimate gathering, limited to 13 women.
🌿 Please bring a journal, your favorite mug for tea, and anything else you’d like for comfort.
Join us as we gather in sisterhood, grace, and remembrance of our strength.
👉 Space is limited—reserve your spot today.
REGISTER: https://www.earthspiralcommunity.com/event-details-registration/rose-grief-portal
Reiki Two Training
Reiki Level II Training at The Estuary
📍 The Estuary, Essex, MA
📅 Sunday, March 30th | 10:00 AM – 4:00 PM
Ready to deepen your Reiki practice? Reiki Level II is ideal for those who feel called to expand their healing abilities and explore the powerful Reiki symbols. In this transformative training, you’ll learn how to offer distant healing, enhance your in-person sessions, and strengthen your energetic connection.
✨ What’s Included:
🔹 A review of Reiki Level One principles and techniques
🔹 Learn and practice the sacred Reiki II symbols
🔹 Instruction on how to offer distant (remote) Reiki sessions
🔹 A sacred Reiki II Attunement to open and amplify your energy channels
🔹 Hands-on practice to build confidence and skills
🔹 A comprehensive printed manual for continued learning
🔹 Level II Reiki Practitioner Certificate
🔹 Connection with a supportive community of Reiki practitioners
🔹 Ongoing access to future Reiki shares
Whether you're called to deepen your personal healing journey or offer Reiki professionally, this immersive training will support your growth, connection, and confidence.
🌿 Pre-requisite: Reiki Level I attunement and training (from any lineage).
🌿 Please bring a journal, water, and a light lunch. Tea will be provided.
Join us in the nurturing space of The Estuary and take the next step in your Reiki path!
👉 Reserve your spot today—only two spaces left!
REGISTER: https://theenergynurse.as.me/reikileveltwo
Reiki Level One
Reiki is a beautiful holistic energy healing tool to use on yourself and others.
Reiki training can strengthen your spiritual connection, clear blocks, and invoke your inner healing abilities.
In this class you will learn the history of Reiki, how Reiki works, how to set up & perform a Reiki Level I session, how to perform self Reiki.
The day includes a day of teaching, practice time, Level One Attunement, light snacks, a certificate, a presentation book, and access to future Reiki shares.
The course will be held at The Estuary in Essex, MA
Register: https://theenergynurse.as.me/reikilevelone
Winter Solstice Renewal
Join us for a healing journey through movement, reiki and sound under the renewing energy of the Winter Solstice.
Tuning into intentionally will create powerful shifts to align you into your highest and best self.
Participants are highly encouraged to bring anything to maximize comfort while laying down for an extended period (yoga mat, pillow, blanket, eye mask)
Class led by Ally Vallieres, Lauren Aloisio and Julie Bjurman
Sacred Circles: Winter Solstice
Ground, Release & Receive Blessings
Join Crystal Heinemann of The Psychic Soul and Lauren Aloisio, The Energy Nurse, for an hour of community sharing, meditation, sound, and energy healing in our Sacred Circle for Healing & Renewal. This donation-based virtual event.
👉🏼Event Highlights:
- Connect with like-minded individuals in a supportive and sacred space.
- Crystal will guide a gentle meditation channeling the current cosmic portal energies.
- Lauren will create a sound healing journey, offering reiki-infused sound baths to allow your Higher Self to provide exactly what you need in that moment.
- Receive powerful energy healing to welcome in the blessings and abundance of the Universe.
👉🏼Event Details:
- Duration: 60 - 75 minutes
- Suggested Sliding Scale Donation: $21 (pay what you can)
- Date: 12/21 at 4pm PT, 6pm CT, 7pm ET.
- Format: Live virtual event with the recording made available for participants who cannot attend live or who would like to continually receive the power of the circle on their own time.
Don’t miss this opportunity to rejuvenate your spirit and connect with a vibrant community. Reserve your spot today and join us for a journey of healing and renewal during the sacred gateways.
REGISTER: The Psychic Soul, llc
Full Moon Sound Journey
Join together under the November Full Moon to help release stagnant energy and align into the highest and best version of you.
We will begin the evening connecting together in community and discussing the current energy of the cosmos. Then immerse into a reiki-infused soundscape to release anything unaligned and return to a state of balance.
Reiki and sound is a non-invasive energy healing practice that helps the body to heal at a cellular level, reduce stress, relieve tension, lift our mood and ease anxiety.
You are invited to bring anything to maximize your comfort lying down (yoga mat, blanket, pillow—think cozy sleepover!)
Investment: $40
Event held: Sacred Soul Collective, Middleton, MA
Sacred Circles: Healing + Renewal
Ground, Release & Receive Blessings
Join Crystal Heinemann of The Psychic Soul and Lauren Aloisio, The Energy Nurse, for an hour of community sharing, meditation, sound, and energy healing in our Sacred Circle for Healing & Renewal. This donation-based virtual event welcomes all, with suggested contributions ranging from $11 to $55, ensuring everyone can experience and support our transformative circle.
👉🏼Event Highlights:
- Connect with like-minded individuals in a supportive and sacred space.
- Crystal will guide a gentle meditation channeling the current cosmic portal energies.
- Lauren will create a sound healing journey, offering reiki-infused sound baths to allow your Higher Self to provide exactly what you need in that moment.
- Receive powerful energy healing to welcome in the blessings and abundance of the Universe.
👉🏼Event Details:
- Duration: 60 - 75 minutes
- Suggested Sliding Scale: $11 - $55 (pay what you can)
- Date: Thursday 10/10 at 4pm PT, 6pm CT, 7pm ET.
- Format: Live virtual event with the recording made available for participants who cannot attend live or who would like to continually receive the power of the circle on their own time.
Don’t miss this opportunity to rejuvenate your spirit and connect with a vibrant community. Reserve your spot today and join us for a journey of healing and renewal during the sacred gateways.
Register: https://www.thepsychicsoul.com/offers/DK5oXit5/checkout
Sacred Sound Immersion
Prepare to take a meditative flight to reset, retune and realign your energy field with a Sacred Sound Immersion.
A sound bath or sound journey is the intentional meditative practice of returning the body, mind and spirit into balance through the immersion of sound.
Julie and Lauren of Sacred Sounds provide a unique, dual-practitioner reiki infused experience with gongs, crystal bowls, drums, voice and more.
Tuning into intentional sounds and frequencies will create powerful shifts to align you into your highest and best self.
Participants are highly encouraged to bring anything to maximize comfort while laying down for an extended period (yoga mat, pillow, blanket, eye mask) as this is not an asana practice.
Awaken the Alchemy Within Sound Training, Fall 2024
About This Training
Are you interested in learning more about sound healing? Join Lauren + Julie of Sacred Sounds to Awaken the Alchemy Within - a 20 hour sound healing training, held over two weekends in October 2024.
These introductory classes will provide time for learning, practicing, and experiencing sound healing.
You’ll leave with a deeper understanding of the healing applications of sound tools like the gong, crystal singing bowls, drums and voice, as well as the confidence to lead your own sound healing events!
“Our intention is to help you see the alchemy within you by sharing what we have learned from our teachers, ancestors, research and personal transformative experiences.”
— -Julie Bjurman + Lauren Aloisio, Training Leaders
PART I: INTRODUCTION TO SOUND HEALING, ANCESTRAL INSTRUMENTS + INTRODUCTION TO THE GONG
Saturday October 12th + Sunday october 13th ・ 12pm - 5pm
Your sound training will begin with Introduction To Sound Healing, where we will review the sacred history of sound, the emotional and physical benefits as well as how sound is used for energy healing.
Next, we’ll review Ancestral Instruments such as the drum, flute, didgeridoo, rattles, rainsticks, and more. Learn how to curate a drum circle, where to acquire ancestral tools and how to travel and care for them.
Part One of your sound training will end with Introduction to the Gong, where we will review the history of the gong, different types of gongs and how they are used for energy healing, as well as an introduction on how to play the gong. We’ll also cover the ins and outs of where to acquire a gong, suggested mallets and stands for your gong, and how to travel and take care of your gong. In this class you will learn, practice, apply your knowledge so that you can curate your own gong meditation.
PART II: Introduction to Crystal, Voice and The Integration
Saturday October 26th + Sunday october 27th ・ 12pm - 5pm
Part Two of your sound training will kick off with Introduction to Crystal, where we’ll review the sacred history of the use of crystal for healing, different types of crystal singing bowls and an overview on how to play them. We’ll also cover the ins and outs of where to acquire crystal singing bowls, suggested mallets and cases, as well as travel and care tips. In this class you will learn, practice, and apply your knowledge so you can curate your own crystal singing bowl meditation.
Next, we’ll review the sacred history and evolution of the voice used during healing ceremonies in Introduction to Voice. You will learn techniques to open your throat chakra through vocal tuning and humming.
Your sound training will conclude with The Integration. In this module, you’ll continue to learn and practice how to create sound bath journeys individually and with others; incorporate collaborations with practices such as cacao, yoga, reiki, breathwork and more; create harmonious sounds to soothe the nervous system utilizing concepts of music theory. We will also give tips on how to share/record sound virtually so that you can share your sound healing with the world!
The Investment
Early Bird Enrollment: $1,111 when enrolling by 6/1
Standard Enrollment: $1,333 (after 6/1)
Payment plan: $1,444; (4) monthly payments of $361.
Payment plans can be tailored to meet your needs; please email info@theyogatreestudio.com to inquire.
Register: https://www.theyogatreestudio.com/sound-healing-training
Sacred Sound Immersion
Prepare to take a meditative flight to reset, retune and realign your energy field with a Sacred Sound Immersion.
A sound bath or sound journey is the intentional meditative practice of returning the body, mind and spirit into balance through the immersion of sound.
Julie and Lauren of Sacred Sounds provide a unique, dual-practitioner reiki infused experience with gongs, crystal bowls, drums, voice and more.
Tuning into intentional sounds and frequencies will create powerful shifts to align you into your highest and best self.
Participants are highly encouraged to bring anything to maximize comfort while laying down for an extended period (yoga mat, pillow, blanket, eye mask) as this is not an asana practice.
Sacred Circles: Healing + Renewal
Ground, Release & Receive Blessings
Join Crystal Heinemann of The Psychic Soul and Lauren Aloisio, The Energy Nurse, for an hour of community sharing, meditation, sound, and energy healing in our Sacred Circle for Healing & Renewal. This donation-based virtual event welcomes all, with suggested contributions ranging from $11 to $55, ensuring everyone can experience and support our transformative circle.
👉🏼Event Highlights:
- Connect with like-minded individuals in a supportive and sacred space.
- Crystal will guide a gentle meditation channeling the current cosmic portal energies.
- Lauren will create a sound healing journey, offering reiki-infused sound baths to allow your Higher Self to provide exactly what you need in that moment.
- Receive powerful energy healing to welcome in the blessings and abundance of the Universe.
👉🏼Event Details:
- Duration: 60 - 75 minutes
- Suggested Sliding Scale Donation: $11 - $55 (pay what you can)
- Date: Thursday 10/10 at 4pm PT, 6pm CT, 7pm ET.
- Format: Live virtual event with the recording made available for participants who cannot attend live or who would like to continually receive the power of the circle on their own time.
Don’t miss this opportunity to rejuvenate your spirit and connect with a vibrant community. Reserve your spot today and join us for a journey of healing and renewal during the sacred gateways.
Register: https://www.thepsychicsoul.com/offers/jrAEGdZ6/checkout
Fall Equinox Sound Journey with Sacred Sounds
Prepare to take a meditative flight for the Fall Equinox to help you reset, retune and realign your energy field for the new season ahead.
A sound bath or sound journey is the intentional meditative practice of returning the body, mind and spirit into balance through the immersion of sound.
The Fall Equinox is about reflecting on our growth, abundance and beginning to prepare ourselves for our Winter slumber.
Julie and Lauren of Sacred Sounds provide a unique, dual-practitioner reiki infused experience with gongs, crystal bowls, drums, voice and more.
Tuning into intentional sounds and frequencies under these potent energies will create powerful shifts to align you into your highest and best self.
Participants are highly encouraged to bring anything to maximize comfort while laying down for an extended period (yoga mat, pillow, blanket, eye mask) as this is not an asana practice.
Investment: $55 ($44 for Unlimited Members)
REGISTER: https://www.theyogatreestudio.com/workshop-details/equinox-sound-journey
Reiki Level One
Reiki is a beautiful holistic energy healing tool to use on yourself and others.
Reiki training can strengthen your spiritual connection, clear blocks, and invoke your inner healing abilities.
In this class you will learn the history of Reiki, how Reiki works, how to set up & perform a Reiki Level I session, how to perform self Reiki.
The day includes a day of teaching, practice time, Level One Attunement, light snacks, a certificate, a presentation book, and access to future Reiki shares.
The course will be held at The Estuary in Essex, MA
Register: https://theenergynurse.as.me/schedule.php?appointmentType=category%3AReiki
Sacred Circles: Healing + Renewal
Ground, Release & Receive Blessings
Join Crystal Heinemann of The Psychic Soul and Lauren Aloisio, The Energy Nurse, for an hour of community sharing, meditation, sound, and energy healing in our Sacred Circle for Healing & Renewal. This donation-based virtual event welcomes all, with suggested contributions ranging from $8 to $55, ensuring everyone can experience and support our transformative circle.
👉🏼Event Highlights:
- Connect with like-minded individuals in a supportive and sacred space.
- Crystal will guide a gentle meditation channeling the current cosmic portal energies.
- Lauren will create a sound healing journey, offering reiki-infused sound baths to allow your Higher Self to provide exactly what you need in that moment.
- Receive powerful energy healing to welcome in the blessings and abundance of the Universe.
👉🏼Event Details:
- Duration: 60 - 75 minutes
- Suggested Sliding Scale Donation: $8 - $55 (pay what you can)
- Date: Monday 9/9 at 4pm PT, 6pm CT, 7pm ET.
- Format: Live virtual event with the recording made available for participants who cannot attend live or who would like to continually receive the power of the circle on their own time.
Don’t miss this opportunity to rejuvenate your spirit and connect with a vibrant community. Reserve your spot today and join us for a journey of healing and renewal during the sacred gateways.
Register: https://www.thepsychicsoul.com/offers/me92RF5Z/checkout
Sound Journey with Sacred Sounds
Sound healing is the meditative practice of calming the body and mind through the immersion of sound.
Join us for a meditative sound journey that will regulate the nervous system and help you downshift to theta brainwave frequencies.
The symphony of multiple gongs, crystal and metal singing bowls, drums, voice, and more, allows participants to access deep relaxation and achieve heightened states of creativity and intuition.
Bring whatever is needed to sit or lay comfortably for this practice, including a mat to lay on, a blanket, pillow, eye covering, and bolsters if needed.
This is not included in Vivant’s membership or class packages. If you can no longer make it, cancel within 48 hours of the event to receive a refund.
Register Here: https://www.vivantri.com/
Click below to download our app. On our app, click Bookings, Classes, find 3/3/24 and the class on our calendar, then click Book.
Full Moon Ceremony: Restoration + Release
Join together under the Full Moon to help release stagnant energy and align into the highest and best version of you.
This magical evening will be hosted at the gorgeous Estuary in Essex, MA.
We begin the evening connecting together in community and discussing the current energy of the cosmos. Optional journal prompts will be given prior to laying down and getting cozy to receive!!
You will immerse into a reiki-infused soundscape with guided breath to release anything unaligned and return to state of balance.
Reiki and sound is a non-invasive energy healing practice that helps the body to heal at a cellular level, reduce stress, relieve tension, lift our mood and ease anxiety.
As you immerse into a soundscape of gongs, crystal bowls and more, prepare to release anything unaligned and return to a state of balance.
Past participants report feeling powerful shifts the next lunar cycle!
You are invited (not required) to bring:
-Anything to maximize your comfort laying down (yoga mat, blanket, pillow—think cozy sleepover!)
-A journal/writing utensil
-A water bottle
-Anything to add to our sacred altar to soak up the good vibes of the evening!
REGISTER: https://www.theestuaryessex.com/events-workshops/f5bhr5d4cnuo7zu2921jdraoe0n5bp
Shamanic Drum + Cycle Talk with Sarah Korman
Join Sarah Korman, cycle coach, artestian jewler and unbelieve chef for her monthly cycle talks at Drift + Wander in Biddeford, ME. This class will feature sound practitioner, Lauren Aloisio for a shamanic drum ceremony for the womb space.
As energetic beings, we crave balance and equilibrium both internally and externally. Sound healing is the practice of immersing in sound with the intention of returning to balance or wholeness. Reiki is an energy healing technique that promotes flow and balance of your energy through gentle touch and intention. This powerful combination will help participants feel relaxed + renewed.
In particular, the drum is an ancient sound healing instrument that can invoke powerful meditative journeys. The drum origins are feminine; It's shaped round like the earth, the moon and our womb space, all feminine and cyclical in nature. The sound is a rhythmic beat, like the first sounds we heard in the womb, the heartbeat of our mothers. Drumming opens the feminine energy of our sacral or womb energy centers, grounding us, cleansing us and helping to destress by releasing endorphins and serotonin. Lauren has had the pleasure to train with her Shaman teacher, Grace "Bear" Walsh over the years to guide shamanic reiki and sound journeys.
"The drum was a woman’s instrument, its shape evocative of the encompassing circle of the earth and womb, the circle of the seasons, the moon and women themselves. The voice of the drum was the voice of the earth, the pulse of life in a mother’s womb and the hidden power of life within the manifest world. To beat the drum was to call the dark mother, the Hag, the hidden source of life within the woman. The beat became the repeating rhythm of life, the moon and the menstrual cycle of womanhood. When the drumming ceased, the natural rhythms still continued." Miranda Gray, Red Moon 2009 (revised edition)
Limited space available, please email sarahekorman@gmail.com to reserve your spot!
New Moon Sound Journey
Join Julie and Lauren of Sacred Sounds for a transformative evening of a reiki-infused sound journey for the February New Moon.
Prepare to take meditative flight with a soundscape of multiple sounds including gongs, crystal bowls, voice and more. A sound bath or sound journey is the intentional meditative practice of returning the body, mind and spirit into balance through the immersion of sound.
New Moon energy is about manifestation, new beginnings, planting seeds and envisioning the life you desire. Tuning into intentional sounds and frequencies under the energy of the New Moon will create powerful shifts.
Participants are invited to bring anything to maximize comfort while laying down (yoga mat, pillow, blanket, eye mask) as this is not an asana practice.
Investment: $55($44 for unlimited members) All “Awaken The Alchemy Within” Sound Healing trainees will receive 20% off using the discount code supplied upon enrollment.
REGISTER HERE: https://www.theyogatreestudio.com/workshop-details/new-moon-sound-bath-february2024
Full Moon Sound Journey
Join Julie and Lauren of Sacred Sounds for a transformative evening of a reiki infused crystal and angelic sound journey for the first Full Moon of the year.
Prepare to take meditative flight with a soundscape of crystal singing bowls, chimes, vocal tuning and more.
A sound bath or sound journey is the intentional meditative practice of returning the body, mind and spirit into balance through the immersion of sound. Full Moon energy is about releasing, ending chapters and aligning into awareness of what is no longer serving you. Tuning into intentional sounds and frequencies under the energy of the Full Moon will create powerful shifts to align you into your highest and best self.
Participants are invited to bring anything to maximize comfort while laying down (yoga mat, pillow, blanket, eye mask) as this is not an asana practice.
Investment: $55 ($44 for Unlimited Members)All “Awaken The Alchemy Within” Sound Healing trainees will receive 20% off using the discount code supplied upon enrollment.
REGISTER HERE: https://www.theyogatreestudio.com/workshop-details/full-moon-sound-bath-january2024
Yoga + Sound Day Retreat
Join Ally Vallieres, Lauren Aloisio and Julie Bjurman for this 3 hour mini-retreat that will help you shift your energy as we continue to evolve into the new year.
Through an intentional combination of movement, breathwork, hands-on reiki, sound healing, we'll nourish mind, body and soul, releasing what no longer serves and making space for opportunity and expansion.
We'll close out the practice with a ceremonial toast to the new year surrounded by our inspiring yoga community.
Spots are limited to ensure all students receive individual attention, reserve yours now.
Investment: $150 standard enrollment; $120 for Unlimited Members
REGISTER HERE: https://www.theyogatreestudio.com/workshop-details/yoga-sound-miniretreat
NYE Mini Day Retreat
Join Ally Vallieres, Lauren Aloisio and Julie Bjurman for this 3 hour mini-retreat that will help you shift your energy for the new year.
Through an intentional combination of movement, breathwork, hands-on reiki, sound healing, we'll nourish mind, body and soul, releasing what no longer serves and making space for opportunity and expansion.
We'll close out the practice with a ceremonial toast to the new year surrounded by our inspiring yoga community.
Spots are limited to ensure all students receive individual attention, reserve yours now.
Investment: $150 standard enrollment; $120 for Unlimited Members
REGISTER HERE: https://www.theyogatreestudio.com/workshop-details/new-year-retreat
Somatic + Sound
Join us for this thoughtful combination of yin yoga, somatic movement, pranayama (breath work), sound healing and optional reiki assists. We'll use these practices to help us get back in touch with the body, shift and release any physical + energetic blockages.
Practice will begin with grounding breathwork, yin postures and somatic movements to help you return to a state of deep connection within your physical + subtle bodies.
We'll begin to pick up the pace using adding more active movements the body to shift your internal experience. You'll then settle into restorative yoga postures as you relax into a deeply blissful meditation.
Practice will be enhanced with an intuitively curated sound bath designed to assists energetic frequency shifts and restore a sense of balance to the body, mind and spirit.
This is an experience unlike any other, crafted to leave you feeling rejuvenated and at peace. Join us for this truly magical evening of sacred sound and movement.
Investment: $55 per person; $44 for Unlimited members
REGISTER: https://www.theyogatreestudio.com/workshop-details/somaticssounddec23
Full Moon Ceremony: Reiki, Sound + Breath Fusion
Join together under the Full Moon to help release stagnant energy and align into the highest and best version of you.
This magical evening will be hosted at the gorgeous Estuary in Essex, MA.
We begin the evening connecting together in community and discussing the current energy of the cosmos. Optional journal prompts will be given prior to laying down and getting cozy to receive!!
You will immerse into a reiki-infused soundscape with guided breath to release anything unaligned and return to state of balance.
Reiki and sound is a non-invasive energy healing practice that helps the body to heal at a cellular level, reduce stress, relieve tension, lift our mood and ease anxiety.
As you immerse into a soundscape of gongs, crystal bowls and more, prepare to release anything unaligned and return to a state of balance.
Past participants report feeling powerful shifts the next lunar cycle!
You are invited (not required) to bring:
-Anything to maximize your comfort laying down (yoga mat, blanket, pillow—think cozy sleepover!)
-A journal/writing utensil
-A water bottle
-Anything to add to our sacred altar to soak up the good vibes of the evening!
REGISTER: https://www.theestuaryessex.com/events-workshops/sound-bath-full-moon-restoration-release
Crystal + Rose Sacred Grief Portal Spiral Sister Circle
The Rose Grief Portal & Crystal Bowl Journey
Join us for an evening of prayer, ceremony, and ritual as we gather to connect and hold space for our collective healing. Rose is the frequency of love manifested in a plant. A true ally and gentle nudge into presence. Into softening. Surrendering into the Truth of our Hearts. There is an abundance of emotion of all shades and in all direction in our current realities. This is a safe space to be vulnerable, in the presence of unconditional love and support.
Kelly (Earth Spiral) will share some musings about the spiritual, psychological, and esoteric aspects of Rose before we sit in a guided plant spirit journey with her. It is my intention to guide you through a personal, intimate, and embodied experience with this ancient feminine plant ally, and follow this with an opportunity to share
We will finish our evening with soothing us into a crystal sound portal.
This is an intimate evening and is limited to 10 women.
Schedule (slightly flexible)
430-5 Arrival
5. Circle Casting, Introductions, and Musings on our Theme
530. Rose Plant Spirit Tea Meditation and Grief Circle
715 Crystal Sound Bowl Portal with Lauren
8(ish) Potluck and Fire Hangs if Weather Permits
REGISTER: https://www.earthspiralcommunity.com/spiralsistercircle
Full Moon Sound Bath
Join Julie and Lauren of Sacred Sounds for a transformative evening of a reiki infused crystal and angelic sound journey for the October Full Moon.
Prepare to take meditative flight with a soundscape of crystal singing bowls, chimes, vocal tuning and more.
A sound bath or sound journey is the intentional meditative practice of returning the body, mind and spirit into balance through the immersion of sound. Full Moon energy is about releasing, ending chapters and aligning into awareness of what is no longer serving you. Tuning into intentional sounds and frequencies under the energy of the Full Moon will create powerful shifts to align you into your highest and best self.
Participants are invited to bring anything to maximize comfort while laying down (yoga mat, pillow, blanket, eye mask) as this is not an asana practice.
Investment: $50 by 9/13; $55 after
All “Awaken The Alchemy Within” Sound Healing trainees will receive 20% off using the discount code supplied upon enrollment.
REGISTER HERE: https://www.theyogatreestudio.com
New Moon Sound Bath
Join Julie and Lauren of Sacred Sounds for a transformative evening of a reiki-infused metal and ancestral sound journey for the October New Moon.
Prepare to take meditative flight with a soundscape of multiple gongs, metal singing bowls, drums, rattles and more. A sound bath or sound journey is the intentional meditative practice of returning the body, mind and spirit into balance through the immersion of sound. New Moon energy is about manifestation, new beginnings, planting seeds and envisioning the life you desire. Tuning into intentional sounds and frequencies under the energy of the New Moon will create powerful shifts.
Participants are invited to bring anything to maximize comfort while laying down (yoga mat, pillow, blanket, eye mask) as this is not an asana practice.
Investment: $50 by 9/13; $55 after
All “Awaken The Alchemy Within” Sound Healing trainees will receive 20% off using the discount code supplied upon enrollment.
REGISTER HERE: https://www.theyogatreestudio.com/workshop-details/2023/10/13/new-moon-sound-bath-w-sacred-sounds
Full Moon Ceremony: Reiki, Sound + Breath Fusion
Join together under the Full Moon to help release stagnant energy and align into the highest and best version of you.
We begin the evening connecting together in community and discussing the current energy of the cosmos. Optional journal prompts will be given prior to laying down and getting cozy to receive!!
You will immerse into a reiki-infused soundscape with guided breath to release anything unaligned and return to state of balance.
Past participants report feeling powerful shifts the next lunar cycle!
You are invited (not required) to bring:
-Anything to maximize your comfort laying down (yoga mat, blanket, pillow—think cozy sleepover!)
-A journal/writing utensil
-A water bottle
-Anything to add to our sacred altar to soak up the good vibes of the evening!
REGISTER: https://theenergynurse.as.me/fullmoonceremony
Somatic + Sound
Join us for this thoughtful combination of yin yoga, somatic movement, pranayama (breath work), sound healing and optional reiki assists. We'll use these practices to help us get back in touch with the body, shift and release any physical + energetic blockages.
Practice will begin with grounding breathwork, yin postures and somatic movements to help you return to a state of deep connection within your physical + subtle bodies.
We'll begin to pick up the pace using adding more active movements the body to shift your internal experience. You'll then settle into restorative yoga postures as you relax into a deeply blissful meditation.
Practice will be enhanced with an intuitively curated sound bath designed to assists energetic frequency shifts and restore a sense of balance to the body, mind and spirit.
This is an experience unlike any other, crafted to leave you feeling rejuvenated and at peace. Join us for this truly magical evening of sacred sound and movement.
Investment: $55 per person; $44 for Yoga Tree Unlimited members
REGISTER: https://www.theyogatreestudio.com/workshop-details/somatic-sound
Reiki Level Two
Level II Reiki training is suitable for those looking to build on their Reiki I practice, learn & utilize the Reiki II symbols in treatment, learn distant Reiki symbols and how to give a distant Reiki treatment.
The day of training includes a day of teaching, practice time, Level Two Attunement, light snacks, a certificate, a presentation book, and access to future Reiki shares.
Class will be held at Holistic Life Community in Wakefield, MA
Pre-requisites: Reiki 1 training
Register Here: https://theenergynurse.as.me/?appointmentType=30959655
Sacred Sound Immersion
Join Lauren and Julie to nourish your mind, body, and spirit for a 2 hour intentional immersive reiki infused sound experience. Recalibrate your energy by laying comfortably and immerse into a soundscape of multiple gongs, crystal singing bowls, metal singing bowls and beyond. Participants often report powerful meditative journeys, feeling lighter and deeply relaxed. Please bring anything to maximize your comfort laying down and/or any items to charge on our sacred altar.
Address will be provided on registration for privacy of location
REGISTER HERE: https://theenergynurse.as.me/sacredsounds
Want to chat about your own event?
Want to host your own private event? Or have me as a guest at an offering? Tell me more!
