Sacred Circles: Winter Solstice
Ground, Release & Receive Blessings
Join Crystal Heinemann of The Psychic Soul and Lauren Aloisio, The Energy Nurse, for an hour of community sharing, meditation, sound, and energy healing in our Sacred Circle for Healing & Renewal. This donation-based virtual event.
👉🏼Event Highlights:
- Connect with like-minded individuals in a supportive and sacred space.
- Crystal will guide a gentle meditation channeling the current cosmic portal energies.
- Lauren will create a sound healing journey, offering reiki-infused sound baths to allow your Higher Self to provide exactly what you need in that moment.
- Receive powerful energy healing to welcome in the blessings and abundance of the Universe.
👉🏼Event Details:
- Duration: 60 - 75 minutes
- Suggested Sliding Scale Donation: $21 (pay what you can)
- Date: 12/21 at 4pm PT, 6pm CT, 7pm ET.
- Format: Live virtual event with the recording made available for participants who cannot attend live or who would like to continually receive the power of the circle on their own time.
Don’t miss this opportunity to rejuvenate your spirit and connect with a vibrant community. Reserve your spot today and join us for a journey of healing and renewal during the sacred gateways.
REGISTER: The Psychic Soul, llc
Winter Solstice Renewal
Join us for a healing journey through movement, reiki and sound under the renewing energy of the Winter Solstice.
Tuning into intentionally will create powerful shifts to align you into your highest and best self.
Participants are highly encouraged to bring anything to maximize comfort while laying down for an extended period (yoga mat, pillow, blanket, eye mask)
Class led by Ally Vallieres, Lauren Aloisio and Julie Bjurman
Reiki Level One
Reiki is a beautiful holistic energy healing tool to use on yourself and others.
Reiki training can strengthen your spiritual connection, clear blocks, and invoke your inner healing abilities.
In this class you will learn the history of Reiki, how Reiki works, how to set up & perform a Reiki Level I session, how to perform self Reiki.
The day includes a day of teaching, practice time, Level One Attunement, light snacks, a certificate, a presentation book, and access to future Reiki shares.
The course will be held at The Estuary in Essex, MA
Register: https://theenergynurse.as.me/reikilevelone
Summer Solstice Retreat
Join the Sacred Sisters, Lauren Aloisio and Julie Bjurman for a Sacred Sound Retreat for the Summer Solstice on Friday June 20th through Sunday June 22nd at a magical retreat center located in the woods of Denmark, Maine.
Enjoy multiple sacred sound journeys, a fireside shamanic drum journey, immersion into an off-the-grid nature experience, wood-fire saunas, locally sourced nourishing meals and coming together with intention in community.
Ignite the fire within through immersion of sound, nature and community.
All meals, lodging, activities included.
Early bird pricing: $1111 until 1/11
Registration launches on the Winter Solstice 12/21/24
Waitlist HERE
Full Moon Sound Journey
Join together under the November Full Moon to help release stagnant energy and align into the highest and best version of you.
We will begin the evening connecting together in community and discussing the current energy of the cosmos. Then immerse into a reiki-infused soundscape to release anything unaligned and return to a state of balance.
Reiki and sound is a non-invasive energy healing practice that helps the body to heal at a cellular level, reduce stress, relieve tension, lift our mood and ease anxiety.
You are invited to bring anything to maximize your comfort lying down (yoga mat, blanket, pillow—think cozy sleepover!)
Investment: $40
Event held: Sacred Soul Collective, Middleton, MA
Sacred Circles: Healing + Renewal
Ground, Release & Receive Blessings
Join Crystal Heinemann of The Psychic Soul and Lauren Aloisio, The Energy Nurse, for an hour of community sharing, meditation, sound, and energy healing in our Sacred Circle for Healing & Renewal. This donation-based virtual event welcomes all, with suggested contributions ranging from $11 to $55, ensuring everyone can experience and support our transformative circle.
👉🏼Event Highlights:
- Connect with like-minded individuals in a supportive and sacred space.
- Crystal will guide a gentle meditation channeling the current cosmic portal energies.
- Lauren will create a sound healing journey, offering reiki-infused sound baths to allow your Higher Self to provide exactly what you need in that moment.
- Receive powerful energy healing to welcome in the blessings and abundance of the Universe.
👉🏼Event Details:
- Duration: 60 - 75 minutes
- Suggested Sliding Scale: $11 - $55 (pay what you can)
- Date: Thursday 10/10 at 4pm PT, 6pm CT, 7pm ET.
- Format: Live virtual event with the recording made available for participants who cannot attend live or who would like to continually receive the power of the circle on their own time.
Don’t miss this opportunity to rejuvenate your spirit and connect with a vibrant community. Reserve your spot today and join us for a journey of healing and renewal during the sacred gateways.
Register: https://www.thepsychicsoul.com/offers/DK5oXit5/checkout
Sacred Sound Immersion
Prepare to take a meditative flight to reset, retune and realign your energy field with a Sacred Sound Immersion.
A sound bath or sound journey is the intentional meditative practice of returning the body, mind and spirit into balance through the immersion of sound.
Julie and Lauren of Sacred Sounds provide a unique, dual-practitioner reiki infused experience with gongs, crystal bowls, drums, voice and more.
Tuning into intentional sounds and frequencies will create powerful shifts to align you into your highest and best self.
Participants are highly encouraged to bring anything to maximize comfort while laying down for an extended period (yoga mat, pillow, blanket, eye mask) as this is not an asana practice.
Awaken the Alchemy Within Sound Training, Fall 2024
About This Training
Are you interested in learning more about sound healing? Join Lauren + Julie of Sacred Sounds to Awaken the Alchemy Within - a 20 hour sound healing training, held over two weekends in October 2024.
These introductory classes will provide time for learning, practicing, and experiencing sound healing.
You’ll leave with a deeper understanding of the healing applications of sound tools like the gong, crystal singing bowls, drums and voice, as well as the confidence to lead your own sound healing events!
“Our intention is to help you see the alchemy within you by sharing what we have learned from our teachers, ancestors, research and personal transformative experiences.”
— -Julie Bjurman + Lauren Aloisio, Training Leaders
PART I: INTRODUCTION TO SOUND HEALING, ANCESTRAL INSTRUMENTS + INTRODUCTION TO THE GONG
Saturday October 12th + Sunday october 13th ・ 12pm - 5pm
Your sound training will begin with Introduction To Sound Healing, where we will review the sacred history of sound, the emotional and physical benefits as well as how sound is used for energy healing.
Next, we’ll review Ancestral Instruments such as the drum, flute, didgeridoo, rattles, rainsticks, and more. Learn how to curate a drum circle, where to acquire ancestral tools and how to travel and care for them.
Part One of your sound training will end with Introduction to the Gong, where we will review the history of the gong, different types of gongs and how they are used for energy healing, as well as an introduction on how to play the gong. We’ll also cover the ins and outs of where to acquire a gong, suggested mallets and stands for your gong, and how to travel and take care of your gong. In this class you will learn, practice, apply your knowledge so that you can curate your own gong meditation.
PART II: Introduction to Crystal, Voice and The Integration
Saturday October 26th + Sunday october 27th ・ 12pm - 5pm
Part Two of your sound training will kick off with Introduction to Crystal, where we’ll review the sacred history of the use of crystal for healing, different types of crystal singing bowls and an overview on how to play them. We’ll also cover the ins and outs of where to acquire crystal singing bowls, suggested mallets and cases, as well as travel and care tips. In this class you will learn, practice, and apply your knowledge so you can curate your own crystal singing bowl meditation.
Next, we’ll review the sacred history and evolution of the voice used during healing ceremonies in Introduction to Voice. You will learn techniques to open your throat chakra through vocal tuning and humming.
Your sound training will conclude with The Integration. In this module, you’ll continue to learn and practice how to create sound bath journeys individually and with others; incorporate collaborations with practices such as cacao, yoga, reiki, breathwork and more; create harmonious sounds to soothe the nervous system utilizing concepts of music theory. We will also give tips on how to share/record sound virtually so that you can share your sound healing with the world!
The Investment
Early Bird Enrollment: $1,111 when enrolling by 6/1
Standard Enrollment: $1,333 (after 6/1)
Payment plan: $1,444; (4) monthly payments of $361.
Payment plans can be tailored to meet your needs; please email info@theyogatreestudio.com to inquire.
Register: https://www.theyogatreestudio.com/sound-healing-training
Sacred Sound Immersion
Prepare to take a meditative flight to reset, retune and realign your energy field with a Sacred Sound Immersion.
A sound bath or sound journey is the intentional meditative practice of returning the body, mind and spirit into balance through the immersion of sound.
Julie and Lauren of Sacred Sounds provide a unique, dual-practitioner reiki infused experience with gongs, crystal bowls, drums, voice and more.
Tuning into intentional sounds and frequencies will create powerful shifts to align you into your highest and best self.
Participants are highly encouraged to bring anything to maximize comfort while laying down for an extended period (yoga mat, pillow, blanket, eye mask) as this is not an asana practice.
Sacred Circles: Healing + Renewal
Ground, Release & Receive Blessings
Join Crystal Heinemann of The Psychic Soul and Lauren Aloisio, The Energy Nurse, for an hour of community sharing, meditation, sound, and energy healing in our Sacred Circle for Healing & Renewal. This donation-based virtual event welcomes all, with suggested contributions ranging from $11 to $55, ensuring everyone can experience and support our transformative circle.
👉🏼Event Highlights:
- Connect with like-minded individuals in a supportive and sacred space.
- Crystal will guide a gentle meditation channeling the current cosmic portal energies.
- Lauren will create a sound healing journey, offering reiki-infused sound baths to allow your Higher Self to provide exactly what you need in that moment.
- Receive powerful energy healing to welcome in the blessings and abundance of the Universe.
👉🏼Event Details:
- Duration: 60 - 75 minutes
- Suggested Sliding Scale Donation: $11 - $55 (pay what you can)
- Date: Thursday 10/10 at 4pm PT, 6pm CT, 7pm ET.
- Format: Live virtual event with the recording made available for participants who cannot attend live or who would like to continually receive the power of the circle on their own time.
Don’t miss this opportunity to rejuvenate your spirit and connect with a vibrant community. Reserve your spot today and join us for a journey of healing and renewal during the sacred gateways.
Register: https://www.thepsychicsoul.com/offers/jrAEGdZ6/checkout
Fall Equinox Sound Journey with Sacred Sounds
Prepare to take a meditative flight for the Fall Equinox to help you reset, retune and realign your energy field for the new season ahead.
A sound bath or sound journey is the intentional meditative practice of returning the body, mind and spirit into balance through the immersion of sound.
The Fall Equinox is about reflecting on our growth, abundance and beginning to prepare ourselves for our Winter slumber.
Julie and Lauren of Sacred Sounds provide a unique, dual-practitioner reiki infused experience with gongs, crystal bowls, drums, voice and more.
Tuning into intentional sounds and frequencies under these potent energies will create powerful shifts to align you into your highest and best self.
Participants are highly encouraged to bring anything to maximize comfort while laying down for an extended period (yoga mat, pillow, blanket, eye mask) as this is not an asana practice.
Investment: $55 ($44 for Unlimited Members)
REGISTER: https://www.theyogatreestudio.com/workshop-details/equinox-sound-journey
Reiki Level One
Reiki is a beautiful holistic energy healing tool to use on yourself and others.
Reiki training can strengthen your spiritual connection, clear blocks, and invoke your inner healing abilities.
In this class you will learn the history of Reiki, how Reiki works, how to set up & perform a Reiki Level I session, how to perform self Reiki.
The day includes a day of teaching, practice time, Level One Attunement, light snacks, a certificate, a presentation book, and access to future Reiki shares.
The course will be held at The Estuary in Essex, MA
Register: https://theenergynurse.as.me/schedule.php?appointmentType=category%3AReiki
Sacred Circles: Healing + Renewal
Ground, Release & Receive Blessings
Join Crystal Heinemann of The Psychic Soul and Lauren Aloisio, The Energy Nurse, for an hour of community sharing, meditation, sound, and energy healing in our Sacred Circle for Healing & Renewal. This donation-based virtual event welcomes all, with suggested contributions ranging from $8 to $55, ensuring everyone can experience and support our transformative circle.
👉🏼Event Highlights:
- Connect with like-minded individuals in a supportive and sacred space.
- Crystal will guide a gentle meditation channeling the current cosmic portal energies.
- Lauren will create a sound healing journey, offering reiki-infused sound baths to allow your Higher Self to provide exactly what you need in that moment.
- Receive powerful energy healing to welcome in the blessings and abundance of the Universe.
👉🏼Event Details:
- Duration: 60 - 75 minutes
- Suggested Sliding Scale Donation: $8 - $55 (pay what you can)
- Date: Monday 9/9 at 4pm PT, 6pm CT, 7pm ET.
- Format: Live virtual event with the recording made available for participants who cannot attend live or who would like to continually receive the power of the circle on their own time.
Don’t miss this opportunity to rejuvenate your spirit and connect with a vibrant community. Reserve your spot today and join us for a journey of healing and renewal during the sacred gateways.
Register: https://www.thepsychicsoul.com/offers/me92RF5Z/checkout
Sound Journey with Sacred Sounds
Sound healing is the meditative practice of calming the body and mind through the immersion of sound.
Join us for a meditative sound journey that will regulate the nervous system and help you downshift to theta brainwave frequencies.
The symphony of multiple gongs, crystal and metal singing bowls, drums, voice, and more, allows participants to access deep relaxation and achieve heightened states of creativity and intuition.
Bring whatever is needed to sit or lay comfortably for this practice, including a mat to lay on, a blanket, pillow, eye covering, and bolsters if needed.
This is not included in Vivant’s membership or class packages. If you can no longer make it, cancel within 48 hours of the event to receive a refund.
Register Here: https://www.vivantri.com/
Click below to download our app. On our app, click Bookings, Classes, find 3/3/24 and the class on our calendar, then click Book.
Full Moon Ceremony: Restoration + Release
Join together under the Full Moon to help release stagnant energy and align into the highest and best version of you.
This magical evening will be hosted at the gorgeous Estuary in Essex, MA.
We begin the evening connecting together in community and discussing the current energy of the cosmos. Optional journal prompts will be given prior to laying down and getting cozy to receive!!
You will immerse into a reiki-infused soundscape with guided breath to release anything unaligned and return to state of balance.
Reiki and sound is a non-invasive energy healing practice that helps the body to heal at a cellular level, reduce stress, relieve tension, lift our mood and ease anxiety.
As you immerse into a soundscape of gongs, crystal bowls and more, prepare to release anything unaligned and return to a state of balance.
Past participants report feeling powerful shifts the next lunar cycle!
You are invited (not required) to bring:
-Anything to maximize your comfort laying down (yoga mat, blanket, pillow—think cozy sleepover!)
-A journal/writing utensil
-A water bottle
-Anything to add to our sacred altar to soak up the good vibes of the evening!
REGISTER: https://www.theestuaryessex.com/events-workshops/f5bhr5d4cnuo7zu2921jdraoe0n5bp
Shamanic Drum + Cycle Talk with Sarah Korman
Join Sarah Korman, cycle coach, artestian jewler and unbelieve chef for her monthly cycle talks at Drift + Wander in Biddeford, ME. This class will feature sound practitioner, Lauren Aloisio for a shamanic drum ceremony for the womb space.
As energetic beings, we crave balance and equilibrium both internally and externally. Sound healing is the practice of immersing in sound with the intention of returning to balance or wholeness. Reiki is an energy healing technique that promotes flow and balance of your energy through gentle touch and intention. This powerful combination will help participants feel relaxed + renewed.
In particular, the drum is an ancient sound healing instrument that can invoke powerful meditative journeys. The drum origins are feminine; It's shaped round like the earth, the moon and our womb space, all feminine and cyclical in nature. The sound is a rhythmic beat, like the first sounds we heard in the womb, the heartbeat of our mothers. Drumming opens the feminine energy of our sacral or womb energy centers, grounding us, cleansing us and helping to destress by releasing endorphins and serotonin. Lauren has had the pleasure to train with her Shaman teacher, Grace "Bear" Walsh over the years to guide shamanic reiki and sound journeys.
"The drum was a woman’s instrument, its shape evocative of the encompassing circle of the earth and womb, the circle of the seasons, the moon and women themselves. The voice of the drum was the voice of the earth, the pulse of life in a mother’s womb and the hidden power of life within the manifest world. To beat the drum was to call the dark mother, the Hag, the hidden source of life within the woman. The beat became the repeating rhythm of life, the moon and the menstrual cycle of womanhood. When the drumming ceased, the natural rhythms still continued." Miranda Gray, Red Moon 2009 (revised edition)
Limited space available, please email sarahekorman@gmail.com to reserve your spot!
New Moon Sound Journey
Join Julie and Lauren of Sacred Sounds for a transformative evening of a reiki-infused sound journey for the February New Moon.
Prepare to take meditative flight with a soundscape of multiple sounds including gongs, crystal bowls, voice and more. A sound bath or sound journey is the intentional meditative practice of returning the body, mind and spirit into balance through the immersion of sound.
New Moon energy is about manifestation, new beginnings, planting seeds and envisioning the life you desire. Tuning into intentional sounds and frequencies under the energy of the New Moon will create powerful shifts.
Participants are invited to bring anything to maximize comfort while laying down (yoga mat, pillow, blanket, eye mask) as this is not an asana practice.
Investment: $55($44 for unlimited members) All “Awaken The Alchemy Within” Sound Healing trainees will receive 20% off using the discount code supplied upon enrollment.
REGISTER HERE: https://www.theyogatreestudio.com/workshop-details/new-moon-sound-bath-february2024
Full Moon Sound Journey
Join Julie and Lauren of Sacred Sounds for a transformative evening of a reiki infused crystal and angelic sound journey for the first Full Moon of the year.
Prepare to take meditative flight with a soundscape of crystal singing bowls, chimes, vocal tuning and more.
A sound bath or sound journey is the intentional meditative practice of returning the body, mind and spirit into balance through the immersion of sound. Full Moon energy is about releasing, ending chapters and aligning into awareness of what is no longer serving you. Tuning into intentional sounds and frequencies under the energy of the Full Moon will create powerful shifts to align you into your highest and best self.
Participants are invited to bring anything to maximize comfort while laying down (yoga mat, pillow, blanket, eye mask) as this is not an asana practice.
Investment: $55 ($44 for Unlimited Members)All “Awaken The Alchemy Within” Sound Healing trainees will receive 20% off using the discount code supplied upon enrollment.
REGISTER HERE: https://www.theyogatreestudio.com/workshop-details/full-moon-sound-bath-january2024
Yoga + Sound Day Retreat
Join Ally Vallieres, Lauren Aloisio and Julie Bjurman for this 3 hour mini-retreat that will help you shift your energy as we continue to evolve into the new year.
Through an intentional combination of movement, breathwork, hands-on reiki, sound healing, we'll nourish mind, body and soul, releasing what no longer serves and making space for opportunity and expansion.
We'll close out the practice with a ceremonial toast to the new year surrounded by our inspiring yoga community.
Spots are limited to ensure all students receive individual attention, reserve yours now.
Investment: $150 standard enrollment; $120 for Unlimited Members
REGISTER HERE: https://www.theyogatreestudio.com/workshop-details/yoga-sound-miniretreat
NYE Mini Day Retreat
Join Ally Vallieres, Lauren Aloisio and Julie Bjurman for this 3 hour mini-retreat that will help you shift your energy for the new year.
Through an intentional combination of movement, breathwork, hands-on reiki, sound healing, we'll nourish mind, body and soul, releasing what no longer serves and making space for opportunity and expansion.
We'll close out the practice with a ceremonial toast to the new year surrounded by our inspiring yoga community.
Spots are limited to ensure all students receive individual attention, reserve yours now.
Investment: $150 standard enrollment; $120 for Unlimited Members
REGISTER HERE: https://www.theyogatreestudio.com/workshop-details/new-year-retreat
Somatic + Sound
Join us for this thoughtful combination of yin yoga, somatic movement, pranayama (breath work), sound healing and optional reiki assists. We'll use these practices to help us get back in touch with the body, shift and release any physical + energetic blockages.
Practice will begin with grounding breathwork, yin postures and somatic movements to help you return to a state of deep connection within your physical + subtle bodies.
We'll begin to pick up the pace using adding more active movements the body to shift your internal experience. You'll then settle into restorative yoga postures as you relax into a deeply blissful meditation.
Practice will be enhanced with an intuitively curated sound bath designed to assists energetic frequency shifts and restore a sense of balance to the body, mind and spirit.
This is an experience unlike any other, crafted to leave you feeling rejuvenated and at peace. Join us for this truly magical evening of sacred sound and movement.
Investment: $55 per person; $44 for Unlimited members
REGISTER: https://www.theyogatreestudio.com/workshop-details/somaticssounddec23
Full Moon Ceremony: Reiki, Sound + Breath Fusion
Join together under the Full Moon to help release stagnant energy and align into the highest and best version of you.
This magical evening will be hosted at the gorgeous Estuary in Essex, MA.
We begin the evening connecting together in community and discussing the current energy of the cosmos. Optional journal prompts will be given prior to laying down and getting cozy to receive!!
You will immerse into a reiki-infused soundscape with guided breath to release anything unaligned and return to state of balance.
Reiki and sound is a non-invasive energy healing practice that helps the body to heal at a cellular level, reduce stress, relieve tension, lift our mood and ease anxiety.
As you immerse into a soundscape of gongs, crystal bowls and more, prepare to release anything unaligned and return to a state of balance.
Past participants report feeling powerful shifts the next lunar cycle!
You are invited (not required) to bring:
-Anything to maximize your comfort laying down (yoga mat, blanket, pillow—think cozy sleepover!)
-A journal/writing utensil
-A water bottle
-Anything to add to our sacred altar to soak up the good vibes of the evening!
REGISTER: https://www.theestuaryessex.com/events-workshops/sound-bath-full-moon-restoration-release
Crystal + Rose Sacred Grief Portal Spiral Sister Circle
The Rose Grief Portal & Crystal Bowl Journey
Join us for an evening of prayer, ceremony, and ritual as we gather to connect and hold space for our collective healing. Rose is the frequency of love manifested in a plant. A true ally and gentle nudge into presence. Into softening. Surrendering into the Truth of our Hearts. There is an abundance of emotion of all shades and in all direction in our current realities. This is a safe space to be vulnerable, in the presence of unconditional love and support.
Kelly (Earth Spiral) will share some musings about the spiritual, psychological, and esoteric aspects of Rose before we sit in a guided plant spirit journey with her. It is my intention to guide you through a personal, intimate, and embodied experience with this ancient feminine plant ally, and follow this with an opportunity to share
We will finish our evening with soothing us into a crystal sound portal.
This is an intimate evening and is limited to 10 women.
Schedule (slightly flexible)
430-5 Arrival
5. Circle Casting, Introductions, and Musings on our Theme
530. Rose Plant Spirit Tea Meditation and Grief Circle
715 Crystal Sound Bowl Portal with Lauren
8(ish) Potluck and Fire Hangs if Weather Permits
REGISTER: https://www.earthspiralcommunity.com/spiralsistercircle
Full Moon Sound Bath
Join Julie and Lauren of Sacred Sounds for a transformative evening of a reiki infused crystal and angelic sound journey for the October Full Moon.
Prepare to take meditative flight with a soundscape of crystal singing bowls, chimes, vocal tuning and more.
A sound bath or sound journey is the intentional meditative practice of returning the body, mind and spirit into balance through the immersion of sound. Full Moon energy is about releasing, ending chapters and aligning into awareness of what is no longer serving you. Tuning into intentional sounds and frequencies under the energy of the Full Moon will create powerful shifts to align you into your highest and best self.
Participants are invited to bring anything to maximize comfort while laying down (yoga mat, pillow, blanket, eye mask) as this is not an asana practice.
Investment: $50 by 9/13; $55 after
All “Awaken The Alchemy Within” Sound Healing trainees will receive 20% off using the discount code supplied upon enrollment.
REGISTER HERE: https://www.theyogatreestudio.com
New Moon Sound Bath
Join Julie and Lauren of Sacred Sounds for a transformative evening of a reiki-infused metal and ancestral sound journey for the October New Moon.
Prepare to take meditative flight with a soundscape of multiple gongs, metal singing bowls, drums, rattles and more. A sound bath or sound journey is the intentional meditative practice of returning the body, mind and spirit into balance through the immersion of sound. New Moon energy is about manifestation, new beginnings, planting seeds and envisioning the life you desire. Tuning into intentional sounds and frequencies under the energy of the New Moon will create powerful shifts.
Participants are invited to bring anything to maximize comfort while laying down (yoga mat, pillow, blanket, eye mask) as this is not an asana practice.
Investment: $50 by 9/13; $55 after
All “Awaken The Alchemy Within” Sound Healing trainees will receive 20% off using the discount code supplied upon enrollment.
REGISTER HERE: https://www.theyogatreestudio.com/workshop-details/2023/10/13/new-moon-sound-bath-w-sacred-sounds
Full Moon Ceremony: Reiki, Sound + Breath Fusion
Join together under the Full Moon to help release stagnant energy and align into the highest and best version of you.
We begin the evening connecting together in community and discussing the current energy of the cosmos. Optional journal prompts will be given prior to laying down and getting cozy to receive!!
You will immerse into a reiki-infused soundscape with guided breath to release anything unaligned and return to state of balance.
Past participants report feeling powerful shifts the next lunar cycle!
You are invited (not required) to bring:
-Anything to maximize your comfort laying down (yoga mat, blanket, pillow—think cozy sleepover!)
-A journal/writing utensil
-A water bottle
-Anything to add to our sacred altar to soak up the good vibes of the evening!
REGISTER: https://theenergynurse.as.me/fullmoonceremony
Somatic + Sound
Join us for this thoughtful combination of yin yoga, somatic movement, pranayama (breath work), sound healing and optional reiki assists. We'll use these practices to help us get back in touch with the body, shift and release any physical + energetic blockages.
Practice will begin with grounding breathwork, yin postures and somatic movements to help you return to a state of deep connection within your physical + subtle bodies.
We'll begin to pick up the pace using adding more active movements the body to shift your internal experience. You'll then settle into restorative yoga postures as you relax into a deeply blissful meditation.
Practice will be enhanced with an intuitively curated sound bath designed to assists energetic frequency shifts and restore a sense of balance to the body, mind and spirit.
This is an experience unlike any other, crafted to leave you feeling rejuvenated and at peace. Join us for this truly magical evening of sacred sound and movement.
Investment: $55 per person; $44 for Yoga Tree Unlimited members
REGISTER: https://www.theyogatreestudio.com/workshop-details/somatic-sound
Reiki Level Two
Level II Reiki training is suitable for those looking to build on their Reiki I practice, learn & utilize the Reiki II symbols in treatment, learn distant Reiki symbols and how to give a distant Reiki treatment.
The day of training includes a day of teaching, practice time, Level Two Attunement, light snacks, a certificate, a presentation book, and access to future Reiki shares.
Class will be held at Holistic Life Community in Wakefield, MA
Pre-requisites: Reiki 1 training
Register Here: https://theenergynurse.as.me/?appointmentType=30959655
Sacred Sound Immersion
Join Lauren and Julie to nourish your mind, body, and spirit for a 2 hour intentional immersive reiki infused sound experience. Recalibrate your energy by laying comfortably and immerse into a soundscape of multiple gongs, crystal singing bowls, metal singing bowls and beyond. Participants often report powerful meditative journeys, feeling lighter and deeply relaxed. Please bring anything to maximize your comfort laying down and/or any items to charge on our sacred altar.
Address will be provided on registration for privacy of location
REGISTER HERE: https://theenergynurse.as.me/sacredsounds
Manifestation Workshop
Join Lauren Aloisio (The Energy Nurse) at Rooted Salon + Apothecary for a powerful workshop on manifesting the life of your dreams!
We will begin with a guided journal exercise to release what's no longer serving you.
Then set powerful manifestations in motion as we create an herbal intention candle.
Then we will sit back, relax and immerse into a powerful reiki infused sound journey to move stagnant energy, realign your energy field and open yourself up to powerful shifts!
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Please bring a pen/notebook, water/hydration and anything to maximize your comfort while sitting/laying down.
You are also welcome to bring any herbs, oils or crystals you would like to add to your candle!
This event will be held at Rooted Salon + Apothecary
290 Merrimack St #9 Lawrence, MA 01843
REGISTER HERE: https://theenergynurse.as.me/MANIFEST
Reiki + Sound Immersion
Are you ready to immerse yourself into soothing sounds and positive energy?
Join us for 90 minutes to experience the ultimate state of relaxation and rejuvenation by simply showing up and getting as comfortable as possible!
About Sound/Reiki:
As energetic beings, we crave balance and equilibrium both internally and externally. Sound healing, sound meditation or a sound bath is the transformative meditation practice of immersing in sound with the intention of returning to balance or wholeness. Reiki is an energy healing technique that promotes flow and balance of your energy through gentle touch and intention. This powerful combination helps you feel relaxed + renewed.
It is highly encouraged to bring anything to maximize your comfort while laying/sitting down during the experience. Of note, the body temperature typically drops during deep, meditative journeys…cozy socks, blankets and pillows are recommended! You may also want to bring a journal/pen to write down your intentions or reflections from your experience.
Health Considerations:
If you wear hearing aids, it is recommended to turn off for your experience due to the high/low resonating sounds created
While sound meditation is relatively safe, if you are pregnant, have significant cardiac problems or highly sensitive to sounds it is recommended to discuss with a medical professional prior to attending.
If you are prone to snoring, it is recommended you enjoy this experience with props
It is recommended to avoid heavy meals, alcohol or caffeine prior to your experience.
REGISTER HERE: https://app.acuityscheduling.com/schedule.php?owner=28597564&appointmentType=48764401
ENERGY EXCHANGE: $40 before, $45 day of
Reiki Share
A reiki share is a beautiful way to practice AND receive reiki!
*This is for past students or previously attuned Reiki practitioners. This class is structured for you to arrive and depart when it works best for your schedule.
Practicing with others can enhance and strengthen your connection to using and sharing reiki.
Lauren is available for practice and guidance throughout the evening!
Massage tables will be set up for use. Please wear comfortable clothing and arrive with an open mind and heart.
PLEASE NOTE you do NOT have to stay for the entire 6-9pm, you may arrive/depart when it’s convenient for you!
Class will be held at Holistic Life Community, 599 North Ave, Wakefield, MA
Register Here: https://theenergynurse.as.me/reikishare
*please reach out to Lauren for exceptions or financial challenges
Energy Reset: A nourishing day retreat of connection, healing and renewal
Join Aynsley + Lauren (both Registered Nurses + Reiki Master Teachers) for a nourishing day retreat to recalibrate and reset your energy.
We will gather together for:
YOGA
SOUND HEALING
FLOWER CROWN CREATION
REIKI SHARE + CONNECTION
NOURISHMENT
Energy Exchange: $175 before 7/1 and $200 after
Venmo @theenergynurse or @anysley-forsythe to secure your spot!
If Venmo does not work for you, feel free to email either of us at reikilauren@gmail.com or aynsley_mail@yahoo.com to reserve your spot!
Reiki Share
A reiki share is a beautiful way to practice AND receive reiki!
*This is for past students or previously attuned Reiki practitioners. This class is structured for you to arrive and depart when it works best for your schedule.
Practicing with others can enhance and strengthen your connection to using and sharing reiki.
Lauren is available for practice and guidance throughout the evening!
Massage tables will be set up for use. Please wear comfortable clothing and arrive with an open mind and heart.
PLEASE NOTE you do NOT have to stay for the entire 6-9pm, you may arrive/depart when it’s convenient for you!
Class will be held at Holistic Life Community, 599 North Ave, Wakefield, MA
Register Here: https://theenergynurse.as.me/reikishare
*please reach out to Lauren for exceptions or financial challenges