Join Lauren + Vicky for a two hour immersion of intention setting, breathwork, hypnosis and reiki infused sound journey!

Open your heart, release what is no longer serving you and receive what will serve you at your highest and best.

This combination class will begin with intention setting, guided breathwork + meditation followed by soothing sounds to lull you into a deep restorative state.

Lauren (Registered Nurse) + Vicky (Nurse Practitioner) understand the immense health benefits of this practice.

This event will be held at Holistic Life Community in Wakefield, MA. Please bring a journal and anything that will maximize your comfort laying down (blanket, pillow, eye mask, yoga mat).