We’re baaack! Join us for an outdoor, socially distanced sound bath outside of Winnekenni Castle in Haverhill!

There is limited availability for in person. However, this event will also be streaming virtually! We suggest comfortable clothes and bringing anything with you that will help you relax (ex. Eye mask, pillow, blanket, yoga mat or zero gravity chair)

A sound bath is a meditative practice of calming the mind through the immersion of sound. Participants sit or lie comfortably on the floor and immerse into a soundscape of gongs, crystal and Tibetan singing bowls, chimes, drums, rattles and more which help to induce a relaxed, meditative state. This brainwave down-shift from our awakened beta state (normal waking consciousness) to alpha (relaxed consciousness), theta (meditative state) and even delta, promotes well being and allows the body to heal itself, reducing stress, relieving tension, lifting our mood and easing anxiety. Sound baths are an incredible way to invoke healing and wellness.

We believe that sound is where spirituality and science meet in the middle.

Ticket link: https://www.theyogatreestudio.com/workshop-details/sound-bath-sacred-sounds