Join us for this thoughtful combination of yin yoga, somatic movement, pranayama (breath work), sound healing and optional reiki assists. We'll use these practices to help us get back in touch with the body, shift and release any physical + energetic blockages.

Practice will begin with grounding breathwork, yin postures and somatic movements to help you return to a state of deep connection within your physical + subtle bodies.

We'll begin to pick up the pace using adding more active movements the body to shift your internal experience. You'll then settle into restorative yoga postures as you relax into a deeply blissful meditation.

Practice will be enhanced with an intuitively curated sound bath designed to assists energetic frequency shifts and restore a sense of balance to the body, mind and spirit.

This is an experience unlike any other, crafted to leave you feeling rejuvenated and at peace. Join us for this truly magical evening of sacred sound and movement.

Investment: $55 per person; $44 for Unlimited members

REGISTER: https://www.theyogatreestudio.com/workshop-details/somaticssounddec23