Back to All Events

Sound Bath Journey

  • Holistic Life Community 599 North Avenue, Door #6 2nd Floor Wakefield, MA, 01880 United States (map)

Join Lauren from New Moon Wellness for a meditative journey through a soundscape of gongs, crystal singing bowls, Tibetan bowls and more.

Our ancestors understood what modern science is now beginning to discover; that we live in a constant state of vibration. When we utilize sound, we have the ability to shift from disharmony into harmony.

Participants sit or lay comfortably and allow the sounds to simply wash over them. The sounds played help induce brain entrainment where brain waves downshift into more meditative states. This helps activate the parasympathetic nervous system which helps us RELAX.

Participants often report feeling weightless and an overall sense of peace upon waking.

Be sure to bring anything to maximize your comfort (yoga mat, blankets, pillows, eye mask, crystals...ext)

Lauren Aloisio is a registered nurse, reiki master and sound healer. Throughout her own journey with cancer and being a frontline healthcare worker, Lauren has utilized energy healing to manage stress and anxiety. She is passionate about bringing more awareness and accessibility to these magical offerings.

https://app.acuityscheduling.com/schedule.php?owner=20309171&appointmentType=31346708

Previous
Previous
March 20

Spring Equinox Renewal Workshop

Next
Next
April 16

Full Moon Ritual + Sound Ceremony